Afrobeat Flow – Feel the Groove" is an exhilarating dance video that immerses viewers in the vibrant world of Afrobeat rhythms. It showcases a series of dynamic and rhythmic dance moves that are both captivating and accessible, making it suitable for dancers of all levels. The video is designed to transmit the genre's infectious energy and spirit, encouraging viewers to feel the groove and connect with the joyous essence of Afrobeat music.
The series of three minutes body movement. Today, different from the second one, we gonna have some african music. I gonna guide you through a very simple few step of afro dance move. With Afro dance, try to lower your body.
Start with the leg. Step back, step in front. With the hand, what we gonna do the arms. From now, we're gonna combine everything together. You get the three minutes energy booster for today. We have one more video waiting for you to end this three minute body movement series.
Hey, guys, welcome back to the series of three minutes body movement. Today, different from the second one, we gonna have some african music. I gonna guide you through a very simple few step of afro dance move. So are you ready for it? Let's go. So with Afro dance, I don't know if you ever viping with it. I'm sure we're gonna try to lower our body. Don't stand tall like a pineapple. Try to stay low. So let go low, low. So that's gonna be the position that you need to remember on these three minutes of dancing with me.
Let's start. So we're gonna go with this right leg. We're gonna click and you land it. And then you move the left leg behind you. And then you click the left leg, you land and you move the right leg behind you. You click again. The right, you land and you put the left leg, boom. And here. Yeah. So let's do it a little bit faster so you can feel it. Five, six, seven, go click land, boom. Click land, boom. Click and boom. Click and boom. Yeah. And then with your body you can just moving freely or you can add some hand with it, like boom, boom, boom, boom, boom, boom.
Boom. Boom. Boom, boom, boom, boom. Yeah. So that is the first eight count. Five, six, seven, go. Boom, boom, boom, boom, boom, boom, boom, boom, boom. And boom, boom, boom. So here you have your. Here you have your right leg behind you. So you're gonna turn into the right. And then you step 1234. And clap. And move with your left leg to the left. 5678 and clap. Yeah. And then when you go down, you kind of chill vibing with it. Just make it low. Yeah. So let's make it from the top. Five, six, seven, go.
Click, click, click, click, click, click, click, click click. And click click click. 1234 and 5678 and. Yes. And we are finished here at the club. And now you're gonna kind of like go down, go up, go down to the left, go up straight. Go down to the right. Go up straight, go down to the left. Up straight. Yeah. It like you pull something up, pull something up, pull something up. Pull something up. Yeah. Okay, let's try it one more time. You pull something to the right, push something to the left, push something to the right, push something to the right.
Left. And after this, what we gonna do is we gonna step with our left leg, we gonna open our arm, close it with our right and step back with our left, step back with our right. You open again with our left, close with our right. And step back and step back. Yeah. Just super chill mood like. Hey, look at me, I'm cool. Hey, look at me. I'm so cool. Okay, so now let's come back from the beginning. Five, six, seven, go. Click, click, click, click, click, click, click, click, click. And click, click, click.
Right, clap. Five, six, seven, clap. And you roll. Boom, go boom, go boom, and go boom. Open tarata. Open tara. Ta. Let's try with the music. What this make you feel like, guys? Let's learn a little bit more at the end. So this you're gonna step with your left leg to the back. One and the right. Two. And then again to the front. One and two. That's it. Start with the leg. Step back, step in front. Yeah. And now with the hand, what we gonna do the arms, is that you're gonna like. Hello. Hello. That's it.
Open, open. I think it's gonna be 1234-5678 sorry. It's gonna be two times to the back and two times to fun. Okay. And after this, you're gonna just step out with your leg. Left leg to the left. You step out. You step in. You step out. Step in. Don't forget your hip width. Moving with you. Yeah. So that's the new. And also the last moves that you need to remember. Let's combine it together. Five, six. From the new 1567. Go. And boom. And, and out. And, yeah. From now, we're gonna combine everything together.
And then we try with the music two times. And that's it. You get the three minutes energy booster for today. Let's go. Five, six, seven, go. Click, click, click, click, click, click, click, click, click. And click, click, click. Move to the back and clap. Move to the left and clap. Pull it up. Pull it up. Open, close, open, close. Tara, move to the back. Tara, move to the open. Open. And open. And open. That's it. Shall we try with the music? Be a slime. Sweet. And I touch is I know me dancing. She look to that.
Y'all got the glue? Know you got the glue. I hope you enjoyed dancing with me. And don't forget, we have one more video waiting for you to end this three minute body movement series. I see you at the next one. Thank you.
