Topic and technique
Emotional Processing for Mindfulness
Short Emotional Processing practices chosen for Mindfulness, from contributors vetted by Cadre.
Emotional Processing for Mindfulness

Becoming With Bri: Preferences Versus Reality
Brianna H

When The Small Things Pile Up
Rolando

Monday Motivation: Easier, But Better?!?
Luke Wendlandt

A Late Night Live
Luke Wendlandt

Night Time Poems
Josie Jade

Making Peace With The Inside Voices
Dan Griffin

Kathy Joy's live · Sep 17
Speak Wonder

Dr Leslie Davis's live · Where Do You Belong?
Dr. Leslie Davis

Cadre Today - LESSISH
JC Lippold

Kathy Joy's live · Sep 10
Speak Wonder

Mental Fitness w/ Dr.Charryse 🧠: “Masking”
Dr. Charryse Johnson

Friday Reflection: with Breath
Jean Nitchals

State Fair Aftermath
Josh Leddy

Your Nervous System
Josie Jade

Cadre Today - Travel Stress
JC Lippold

Monday Motivation: Getting Real With Myself
Luke Wendlandt

Joy To the World
Dan Griffin

Cadre Today - Close Your Eyes
JC Lippold

Coffee Chats With Dr. D-How It Feels To Be Seen
Dr. Leslie Davis

Still Here W/Roe
Rolando

Cadre Today - Name It
JC Lippold

Perspective-Taking
Christy Larsen

Harbor Pilots I Have Known
Speak Wonder

Live w/ Dr.Charryse 🧠
Dr. Charryse Johnson