Hi, Mel. Silence, but not really. Silent. Just that still sort of. Just that still sort of. Quiet. Just that still sort of. Quiet. the sound of Just that still sort of. Quiet. the sound of a page. Just that still sort of. Quiet. the sound of a page. turned in Just that still sort of. Quiet. the sound of a page. turned in a book. Just that still sort of. Quiet. the sound of a page. turned in a book. or a pause Just that still sort of. Quiet. the sound of a page. turned in a book. or a pause in Just that still sort of.
Quiet. the sound of a page. turned in a book. or a pause in a walk the sound of a page. turned in a book. or a pause in a walk in the woods. i'm gonna hit pause i'm gonna hit pause right there good i'm gonna hit pause right there good morning, Mel. i'm gonna hit pause right there good morning, Mel. I'm gonna read those lyrics for ya. good morning, Mel. I'm gonna read those lyrics for ya. And suddenly everything is quiet. good morning, Mel. I'm gonna read those lyrics for ya. And suddenly everything is quiet.
like those lyrics for ya. And suddenly everything is quiet. like silence. those lyrics for ya. And suddenly everything is quiet. like silence. not those lyrics for ya. And suddenly everything is quiet. like silence. not really those lyrics for ya. And suddenly everything is quiet. like silence. not really silent. everything is quiet. like silence. not really silent. Just that still sort of quiet. just like the sound just like the sound of a page just like the sound of a page being turned in a book.
just like the sound of a page being turned in a book. or a pause just like the sound of a page being turned in a book. or a pause in just like the sound of a page being turned in a book. or a pause in the just like the sound of a page being turned in a book. or a pause in the walk just like the sound of a page being turned in a book. or a pause in the walk a pause being turned in a book. or a pause in the walk a pause in a walk in the woods. pause in the walk a pause in a walk in the woods. Uh, that's a song that.
pause in the walk a pause in a walk in the woods. Uh, that's a song that. sweet pause in the walk a pause in a walk in the woods. Uh, that's a song that. sweet sweet um fiery walk in the woods. Uh, that's a song that. sweet sweet um fiery young Matilda. walk in the woods. Uh, that's a song that. sweet sweet um fiery young Matilda. in the song that. sweet sweet um fiery young Matilda. in the musical Matilda. song that. sweet sweet um fiery young Matilda. in the musical Matilda. Um, song that. sweet sweet um fiery young Matilda.
in the musical Matilda. Um, um my song that. sweet sweet um fiery young Matilda. in the musical Matilda. Um, um my name's song that. sweet sweet um fiery young Matilda. in the musical Matilda. Um, um my name's JC. young Matilda. in the musical Matilda. Um, um my name's JC. um i hope uh young Matilda. in the musical Matilda. Um, um my name's JC. um i hope uh you're doing Matilda. Um, um my name's JC. um i hope uh you're doing great on this Matilda. Um, um my name's JC. um i hope uh you're doing great on this tuesday and if Matilda.
Um, um my name's JC. um i hope uh you're doing great on this tuesday and if you're not i hope uh you're doing great on this tuesday and if you're not that's okay too. i hope uh you're doing great on this tuesday and if you're not that's okay too. um i'm glad i'm this tuesday and if you're not that's okay too. um i'm glad i'm here i'm glad this tuesday and if you're not that's okay too. um i'm glad i'm here i'm glad you are that's okay too. um i'm glad i'm here i'm glad you are here i know the that's okay too.
um i'm glad i'm here i'm glad you are here i know the things i here i'm glad you are here i know the things i know, and I care about. here i'm glad you are here i know the things i know, and I care about. You um, the days um, the days our um, the days our that are, um, (affirmative) maybe more quiet than the other ones. (affirmative) maybe more quiet than the other ones. ones the days that are (affirmative) maybe more quiet than the other ones. ones the days that are less (affirmative) maybe more quiet than the other ones.
ones the days that are less busy (affirmative) maybe more quiet than the other ones. ones the days that are less busy less than the other ones. ones the days that are less busy less impactful than the other ones. ones the days that are less busy less impactful less amazing. days that are less busy less impactful less amazing. the days that you don't do a lot impactful less amazing. the days that you don't do a lot of great stuff. impactful less amazing. the days that you don't do a lot of great stuff.
those days are that you don't do a lot of great stuff. those days are still really that you don't do a lot of great stuff. those days are still really important hey that you don't do a lot of great stuff. those days are still really important hey marissa hey stuff. those days are still really important hey marissa hey Emily. Nice to see you guys as. really important hey marissa hey Emily. Nice to see you guys as. Well, um, really important hey marissa hey Emily. Nice to see you guys as. Well, um, I was really important hey marissa hey Emily.
Nice to see you guys as. Well, um, I was shared Emily. Nice to see you guys as. Well, um, I was shared shared, um, a. Emily. Nice to see you guys as. Well, um, I was shared shared, um, a. Bit of social media. Well, um, I was shared shared, um, a. Bit of social media. um by the one and only Well, um, I was shared shared, um, a. Bit of social media. um by the one and only ms Well, um, I was shared shared, um, a. Bit of social media. um by the one and only ms shannon um, a. Bit of social media. um by the one and only ms shannon paul who you um, a.
Bit of social media. um by the one and only ms shannon paul who you can catch right um, a. Bit of social media. um by the one and only ms shannon paul who you can catch right here in the one and only ms shannon paul who you can catch right here in the cadre sphere. the one and only ms shannon paul who you can catch right here in the cadre sphere. um where the one and only ms shannon paul who you can catch right here in the cadre sphere. um where it the one and only ms shannon paul who you can catch right here in the cadre sphere.
um where it was who you can catch right here in the cadre sphere. um where it was uh, Winnie the poo. the cadre sphere. um where it was uh, Winnie the poo. talking about how the the cadre sphere. um where it was uh, Winnie the poo. talking about how the quiet days. the cadre sphere. um where it was uh, Winnie the poo. talking about how the quiet days. Um, are still uh, Winnie the poo. talking about how the quiet days. Um, are still um they still uh, Winnie the poo. talking about how the quiet days.
Um, are still um they still count uh, Winnie the poo. talking about how the quiet days. Um, are still um they still count they're still how the quiet days. Um, are still um they still count they're still valuable and um they still count they're still valuable and not quiet, meaning like, oh, I'm. um they still count they're still valuable and not quiet, meaning like, oh, I'm. gonna valuable and not quiet, meaning like, oh, I'm. gonna I'm gonna take, um, valuable and not quiet, meaning like, oh, I'm.
gonna I'm gonna take, um, the day to valuable and not quiet, meaning like, oh, I'm. gonna I'm gonna take, um, the day to be. restful or i'm gonna take the restful or i'm gonna take the day to be restful or i'm gonna take the day to be um, special and you. restful or i'm gonna take the day to be um, special and you. know nourishing but to be um, special and you. know nourishing but quiet days, meaning. to be um, special and you. know nourishing but quiet days, meaning. Um, to be um, special and you.
know nourishing but quiet days, meaning. Um, wasn't the day nourishing but quiet days, meaning. Um, wasn't the day that the nourishing but quiet days, meaning. Um, wasn't the day that the big things nourishing but quiet days, meaning. Um, wasn't the day that the big things happened. meaning. Um, wasn't the day that the big things happened. it wasn't the day you meaning. Um, wasn't the day that the big things happened. it wasn't the day you got the the big things happened. it wasn't the day you got the call from.
the big things happened. it wasn't the day you got the call from. the client where they're wasn't the day you got the call from. the client where they're saying yes. from. the client where they're saying yes. the day where you knocked out all saying yes. the day where you knocked out all the big things and saying yes. the day where you knocked out all the big things and everything saying yes. the day where you knocked out all the big things and everything was saying yes. the day where you knocked out all the big things and everything was like wow knocked out all the big things and everything was like wow you're amazing.
and everything was like wow you're amazing. wasn't the day where and everything was like wow you're amazing. wasn't the day where you were and everything was like wow you're amazing. wasn't the day where you were able to juggle all you're amazing. wasn't the day where you were able to juggle all the balls. you're amazing. wasn't the day where you were able to juggle all the balls. balls but the where you were able to juggle all the balls. balls but the days where. where you were able to juggle all the balls.
balls but the days where. Um, it was a day. you know today is uh for you know today is uh for a lot of you know today is uh for a lot of people the other you know today is uh for a lot of people the other side of a holiday. you know today is uh for a lot of people the other side of a holiday. weekend and maybe you know today is uh for a lot of people the other side of a holiday. weekend and maybe that people the other side of a holiday. weekend and maybe that holiday people the other side of a holiday.
weekend and maybe that holiday weekend was people the other side of a holiday. weekend and maybe that holiday weekend was filled holiday. weekend and maybe that holiday weekend was filled with lots of, um, holiday. weekend and maybe that holiday weekend was filled with lots of, um, good holiday. weekend and maybe that holiday weekend was filled with lots of, um, good things. holiday weekend was filled with lots of, um, good things. you get to today holiday weekend was filled with lots of, um, good things.
you get to today and you go. holiday weekend was filled with lots of, um, good things. you get to today and you go. Huh. lots of, um, good things. you get to today and you go. Huh. don't have a lot lots of, um, good things. you get to today and you go. Huh. don't have a lot of those days. to today and you go. Huh. don't have a lot of those days. filled with lots of to today and you go. Huh. don't have a lot of those days. filled with lots of good things then you have a lot of those days. filled with lots of good things then you look at today and you have a lot of those days.
filled with lots of good things then you look at today and you go in with lots of good things then you look at today and you go in today's not one with lots of good things then you look at today and you go in today's not one of those days. look at today and you go in today's not one of those days. and then maybe you today's not one of those days. and then maybe you feel a little heavy. today's not one of those days. and then maybe you feel a little heavy. on the good thing today's not one of those days.
and then maybe you feel a little heavy. on the good thing is is and then maybe you feel a little heavy. on the good thing is is cadre's here for heavy. on the good thing is is cadre's here for all of the heaviness. heavy. on the good thing is is cadre's here for all of the heaviness. Cadre's here for cadre's here for all of the heaviness. Cadre's here for the anxiety and the heaviness. Cadre's here for the anxiety and the depression and the heaviness. Cadre's here for the anxiety and the depression and the loss heaviness.
Cadre's here for the anxiety and the depression and the loss and the heaviness. Cadre's here for the anxiety and the depression and the loss and the confusion and anxiety and the depression and the loss and the confusion and the, and the. the loss and the confusion and the, and the. relationship that doesn't make the loss and the confusion and the, and the. relationship that doesn't make sense and the the, and the. relationship that doesn't make sense and the addiction that that you doesn't make sense and the addiction that that you can't, uh, figure out why it is.
And. addiction that that you can't, uh, figure out why it is. And. it won't addiction that that you can't, uh, figure out why it is. And. it won't go addiction that that you can't, uh, figure out why it is. And. it won't go away. addiction that that you can't, uh, figure out why it is. And. it won't go away. Um, uh, uh, figure out why it is. And. it won't go away. Um, uh, cadre's here uh, figure out why it is. And. it won't go away. Um, uh, cadre's here for uh uh, figure out why it is. And. it won't go away.
Um, uh, cadre's here for uh for the uh, figure out why it is. And. it won't go away. Um, uh, cadre's here for uh for the loud and the won't go away. Um, uh, cadre's here for uh for the loud and the amazing and won't go away. Um, uh, cadre's here for uh for the loud and the amazing and the, and the manage. here for uh for the loud and the amazing and the, and the manage. of of of here for uh for the loud and the amazing and the, and the manage. of of of the stress amazing and the, and the manage.
of of of the stress the positive and the negative. of of of the stress the positive and the negative. Cadre's also here for those days. of of of the stress the positive and the negative. Cadre's also here for those days. are and the negative. Cadre's also here for those days. are are quiet. and the negative. Cadre's also here for those days. are are quiet. silent but here for those days. are are quiet. silent but not really silent. here for those days. are are quiet. silent but not really silent.
Quiet. quiet. silent but not really silent. Quiet. um like the sound of quiet. silent but not really silent. Quiet. um like the sound of a page quiet. silent but not really silent. Quiet. um like the sound of a page being turned in a quiet. silent but not really silent. Quiet. um like the sound of a page being turned in a book silent. Quiet. um like the sound of a page being turned in a book or silent. Quiet. um like the sound of a page being turned in a book or a pause silent. Quiet. um like the sound of a page being turned in a book or a pause in a walk in the.
woods those things may sound woods those things may sound peaceful it's woods those things may sound peaceful it's like oh i'm woods those things may sound peaceful it's like oh i'm reading a book. woods those things may sound peaceful it's like oh i'm reading a book. um and i'm getting to peaceful it's like oh i'm reading a book. um and i'm getting to sit in peaceful it's like oh i'm reading a book. um and i'm getting to sit in my big comfy chair it's a book. um and i'm getting to sit in my big comfy chair it's like not a book.
um and i'm getting to sit in my big comfy chair it's like not that kind of. in my big comfy chair it's like not that kind of. nourishing quite but the in my big comfy chair it's like not that kind of. nourishing quite but the quiet where you go. not that kind of. nourishing quite but the quiet where you go. i actually not that kind of. nourishing quite but the quiet where you go. i actually doing anything? quite but the quiet where you go. i actually doing anything? that has quite but the quiet where you go.
i actually doing anything? that has any value. quite but the quiet where you go. i actually doing anything? that has any value. On those days. i actually doing anything? that has any value. On those days. you still i actually doing anything? that has any value. On those days. you still matter? i actually doing anything? that has any value. On those days. you still matter? Yes those days. has any value. On those days. you still matter? Yes those days. Do have value. has any value. On those days. you still matter?
Yes those days. Do have value. so i'm gonna play still matter? Yes those days. Do have value. so i'm gonna play that section for still matter? Yes those days. Do have value. so i'm gonna play that section for you one more have value. so i'm gonna play that section for you one more time just cuz have value. so i'm gonna play that section for you one more time just cuz i think that section for you one more time just cuz i think it's beautiful. time just cuz i think it's beautiful. and they're i'm gonna send time just cuz i think it's beautiful.
and they're i'm gonna send you on your Tuesday. beautiful. and they're i'm gonna send you on your Tuesday. and maybe today's one of those send you on your Tuesday. and maybe today's one of those loud awesome days where maybe today's one of those loud awesome days where you're gonna knock maybe today's one of those loud awesome days where you're gonna knock things outta maybe today's one of those loud awesome days where you're gonna knock things outta the awesome days where you're gonna knock things outta the park.
Go get it. Y'all. awesome days where you're gonna knock things outta the park. Go get it. Y'all. but if today's not knock things outta the park. Go get it. Y'all. but if today's not one of those days, knock things outta the park. Go get it. Y'all. but if today's not one of those days, still counts. get it. Y'all. but if today's not one of those days, still counts. Counts one more time. Everything. Quiet. Thanks silence. Thanks silence. But not really. Thanks silence. But not really. Silent. Just that still sort of.
Just that still sort of. Quiet. like a sound of like a sound of a page. like a sound of a page. turned in like a sound of a page. turned in a book. Or pause in a walk. Or pause in a walk. the Or pause in a walk. the In the woods.
