Topic on Cadre
Trauma & Healing videos
Trauma-informed content for processing difficult experiences and healing
Trauma & Healing videos
Not Learning From Mistakes?
Barb Clark
Cadre Today - The 9-12 Stories
JC Lippold
Discovering Mental Health
Josh Leddy
Coffee Chats With Dr. D☕️
Dr. Leslie Davis
Pain Management
Josh Leddy
Pain Management
Josh Leddy
Rules Of Engagement
Betsy Hodges
Cadre Caregivers : Afternoon check-in
Shannon Stauff
Cadre Today : Evening Edition
Shannon Stauff
Coffee Chats With Dr. D☕️
Dr. Leslie Davis
Cadre Today: Evening Edition Take 2
Shannon Stauff
Cadre Today: Late Night Round 2
Shannon Stauff
My experience with EMDR
Ahna Mayo
Introducing Jordan Smith and the Key Voices for Men’s Health
Dan Griffin
MONDAY MOTION w/Roe Letting People Get Close When Intimacy Never Felt Safe
Rolando
Comedy Through The Chaos
Shannan Paul
The “I Missed My Livestream” Real Time Catch Up To “What I’ve Learned In 8 Years Of Therapy”
Shannon Stauff
Complex Sadness
Brittany Hagan
How Perspective Shapes a Journey with Pain
Rick Cram
What I've Learned in 8 Years of Therapy and How It Might Help You
Shannon Stauff
When Will I Feel Growth?
Rachel Havekost
Harbor Pilots
Speak Wonder
Coffee Chats With Dr. D-The Cost Of Silence
Dr. Leslie Davis
Conscious Masculinity - Be Of Service
Dan Griffin
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Open in the Cadre appTrauma & Healing by technique
- Physiological Regulation for Trauma & HealingBreathing, grounding, nervous system downshift
- Attention & Awareness for Trauma & HealingNoticing sensations, thoughts, emotions
- Cognitive Reframing for Trauma & HealingThoughts are not facts, perspective shift
- Emotional Processing for Trauma & HealingNaming, allowing, validating emotions
- Self Compassion for Trauma & HealingReducing self-criticism, kindness toward self
- Values & Meaning for Trauma & HealingWhat matters, purpose, direction
- Behavioral Activation for Trauma & HealingSmall actions, momentum, avoidance reduction
- Interpersonal Skills for Trauma & HealingBoundaries, communication, relating effectively
- Acceptance & Letting Go for Trauma & HealingTolerating discomfort, releasing control
- Connection & Belonging for Trauma & HealingSeeking, receiving, and being sustained by social connection — reaching out for support, co-regulation, and belonging. The regulatory benefit of relational contact, distinct from the interpersonal skills used to communicate well.