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SUNDAY SPARK ⚡️ SESSIONS WITH ALEX MUIR! - Future You Sends a Message

AMAlex Muir
10 months ago

Future You Sends a Message: Invite users to imagine their January self sending them a short note: • What does Future You thank them for • What does Future You encourage them to keep doing • What does Future You gently suggest they stop doing

Topics:
  • Mindfulness
  • Focus & Productivity
Communities:
  • Personal Growth
  • Cadresphere

Transcript

Chapters

  1. 0:02Sunday Spark session is all about for Sunday spark sessions

    Sunday Spark session 6:30pm or 6:38pm Pacific. Mindset helping you flex your mind, body and soul. Your future you sends a message for January 1, 2026. Thanks for tuning in.

  2. 0:46Your future you asks you to do more dance in 2026

    Your future you sends you a message for January 1, 2026. What would your future you ask you to do more of for 2026? Let me know in the chat.

  3. 2:19Mike's Cadre asks you what your future you want to do

    Time with friends dance, more traveling and thought leadership, Mike's Cadre. So I guess that would fall under your future you is asking to do happy. Thank you so much, Mike, for contributing.

Hello, Cadre. A little bit late for this live. Me and my wife just finished a workout. It is Sunday Spark session 6:30pm or 6:38pm Pacific. So I'll keep this live brief because hopefully I'm not going over someone else's live. But this live is all about for Sunday spark sessions. We're coming into the new year very soon. Your future you sends a message for January 1, 2026. And I'll see if anyone chimes into this live before we get started again. This is your host, Alex Muir. Mindset helping you flex your mind, body and soul.

Speak Wonder. Welcome to live. Thanks for tuning in. Anyone that's tuned into the live, I want to mention for your future you sends you a message. Let's start off with hey, Speak Wonder. Thanks for tuning in. Michelle. Michelle Lero, welcome to live. Thanks for tuning in. I wanted to invite you guys in the live. We're talking about your future you sends you a message for January 1, 2026. Your future you what would your future you ask you to do more of for 2026? Let me know in the chat. Let me know in the chat.

If no one chimes in, I'll chime in a few here. And it's I like to do things in threes. So your future you sends you a message for something that you you should do more of, you should maybe do less of or that you're that you want to thank your future you for. Mike's Cadre, welcome to live. Thanks for tuning in. Dance, Michelle. Dance. Yeah. So to do more of your future you tells you to do more dance. That's awesome. Yeah, yeah. Ponder it. Percolate on the question. Absolutely. Speak Wonder. I gotta go make French vanilla bean ice cream for Christmas coming up here this week.

So I'll keep this alive. Very brief, but I'll give you guys all the opportunity to mention something that your future you wants you to do more of. Time with friends. I like it Time with friends dance, more traveling and thought leadership, Mike's Cadre. Thank you so much, Mike, for contributing. Yeah. Love traveling. Time with friends, thought leadership or traveling dance. I like it less strong with people. Yeah, can all use that. So I guess that would fall under your future you is asking to do happy.

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