1% Better

Good morning, Cadre. How are you today? Hope you're doing great today. So, first of all, I'm Craig Thielen. This is the 1% better mindset live stream. And today I want to talk about where you find your energy. Hi, Nikki. Please let me know if you can hear me and see me. Would love to get that feedback. Yeah. So where do you find your energy? So I'm gonna be. I can first of all, start with a small story and then talk about where you might find your energy and why that's important. First of all, before we get started, please share your learnings from last week.

Where have you found that you're doing something that helps you improved in the last week? Where have you done something that you feel has helped you get better? And then what are you planning to do this week? I would love to hear those stories. I would love to have those be part of the live stream. So today's topic is finding your energy. So I think that's an interesting thing, that we can go through life and be doing all sorts of activities. And some activities mentally drain us, some are neutral, and some just give us energy.

And for each of us, it's. It's different. And even at different times in our life, it's different. So one of the things that I find gives me energy, one of many things is traveling, which is slightly different from taking time off or vacationing, where you sort of sit back and chill out and relax. That's obviously great and do that as well. But traveling is where I'm going someplace new. Could be any place. Could be somewhere locally, nationally, regionally, or internationally. So this week I'm going to be leaving and we're going to be seeing five or six countries, depending on how it pans out over six days and probably about eight or nine cities.

So for me, that gives me great energy. It just. For me, it's like a super intensive learning.