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TUESDAY TRANSFORMATION With Alex Muir

AMAlex Muir
4 months ago

Quick mindset mantra for tuesday, Things flow to me effortlessly and freely

Topics:
  • Mindfulness
  • Self-Esteem & Confidence
Communities:
  • Cadresphere

Transcript

Chapters

  1. 0:02Welcome and setup

    Alex opens the live Tuesday Transformation session, explains he's getting back into quick lives, notes the time, and says he wants to share a morning mantra he uses before meditation.

  2. 0:22Introduce and recite mantra

    He presents the mantra "things flow through me effortlessly and freely," repeats it aloud several times while viewers join, and models how to use it as a short daily practice.

  3. 0:44Why it matters

    He addresses skepticism about mantras, shares personal experiences of increased serendipity and opportunity, and encourages flipping internal narratives—using the mantra for 30–60 seconds to notice abundance and possibilities.

  4. 2:01Closing and sign-off

    Alex wishes viewers a happy Tuesday, sends well wishes for the day, and signs off with a brief farewell.

Welcome, Cadre. We're doing a quick live for Tuesday Transformation. I'm trying to get back into doing the live sale, even if they're for a minute. So we're starting it now. 28 AM Pacific, my time. And I wanted to do a little mantra. I do mantra every morning before my meditation. And the mantra is, things flow effortlessly and freely to me. Hey! What's going on? Alright, it's working. We've got people joining the live, that's awesome. What's going on, Jose? So, things flow through me effortlessly and freely.

Things flow through me effortlessly and freely. Now, some people might think mantras are woo woo or affirmations are woo woo, but I've been doing some manifestation content on my YouTube channel and I can tell you it's been helping and I've been seeing serendipitous moments and looking for opportunity and finding opportunity and finding these moments where things just flow, things just connect. So look for those moments in your day rather than looking for lack, what I'm not doing or what I'm not feeling or what I don't have or all that, flip the narrative internally and use a mantra or a manifest, use a mantra or an affirmation like things flow through me effortlessly and freely and use that just for like 30 seconds or 60 seconds during your day.

And I promise you, will find and look for what's great in your life for new opportunity. There's abundance, there's opportunity, there's potential all around us for greatness. and we just have to look for it. So flip the narrative, search for what's great in your life, and I promise you, you'll feel better. Happy Tuesday, Cadre Fam. Have a great day. Ciao.

Key topics

  • Cadre
  • quick live
  • Tuesday Transformation
  • live sale
  • minute
  • time
  • 28
  • little mantra
  • mantra
  • meditation
  • things
  • people
  • Jose
  • woo woo
  • manifestation content
  • YouTube channel
  • mantras
  • affirmations
  • serendipitous moments
  • opportunity
  • moments
  • day
  • lack
  • narrative
  • manifest
  • affirmation
  • 30 seconds
  • 60 seconds
  • new opportunity
  • life

Comments

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