Faith Hunter
@faithhunter
Global wellness expert, yoga and meditation instructor, and author
Videos by Faith Hunter
Thoughts on letting go
Faith Hunter
Pivoting | Transitions
Faith Hunter
Meditation on the fly.
Faith Hunter
Reset with breath & stillness.
Faith Hunter
Pause. Press Play. Rest for 4 minutes.
Faith Hunter
Hand on Heart: A Moment of Tender Stillness
Faith Hunter
Soft Grounding: Come Home to Your Body
Faith Hunter
Breathe Into Stillness: Box Breath + Stillness
Faith Hunter
Breathe Into Balance: Alternate Nostril Breath & Stillness
Faith Hunter
daily affirmations
Faith Hunter
2-minute Meditation to calm your nervous system
Faith Hunter
Affirmations for Self-love & compassion
Faith Hunter
Calm Your Nervous System: Left Nostril Breath
Faith Hunter
Breathing Technique for Flight Trauma Response
Faith Hunter
Self-Love Practice with Affirmations
Faith Hunter
Daily Affirmations for Confidence
Faith Hunter
Daily Affirmations
Faith Hunter
Daily Affirmations
Faith Hunter
3 Simple Movements to Start Your Day
Faith Hunter
Daily Affirmations
Faith Hunter
Somatic Healing: What It Is & Why It Matters
Faith Hunter