WEALTH WISDOM 🧘‍♂️ WEDNESDAYS WITH ALEX MUOR

Good morning. Good morning, Cadre. It's wealth, Wisdom, Wednesdays, switching things up. Gonna be starting to do mornings. I was just trying to see this morning if I had, if I could squeeze myself into a morning slot because I know a lot of people do mornings as well, so. And I was trying to find the schedule of all the other creators just so I'm not. There's no overlap, but fortunately there was someone already before me and there's someone after me. So just so I don't overlap someone else's life.

But happy to be back. I want to start doing mornings. I feel like that would help me stay more consistent. And speaking at consistency, we're in the new year. We're a couple weeks into the new year. You know, people are thinking, goals, resolutions. People are thinking, oh man, have I failed? Have I failed my goals or my resolutions? Right. People are feeling potentially feeling some guilt and some shame for not sticking to their goals or sticking to the routine. But I want to be the first to tell you it's okay.

You haven't failed. You might have had some setbacks, but we're going to be getting back on the saddle, so to speak, and we're going to be working on our bounce back muscle. So sit back, relax and enjoy this little short. It makes it much, much easier to wake up early if you're not a morning person like myself. But just because you're not a morning person doesn't mean you can't become a morning person. Excuse me. So that's something that, you know, I'm working towards. I want to be the first to tell you, hey, it's going to take some time.

It's not going to feel natural at first, but over time you will improve. And even when you have days you sleep in or you haven't quite hit your goals yet, whatever those goals may be. For me, it's becoming more of a morning person is getting my exercise done earlier in the morning because I know how good it is for my mind because sometimes in the evening it's just, you know, I'm not as consistent and that's what I care about the most, is consistency over time. Right. So keep, keep those things in mind and start tuning into the, the lives.

I'll start doing these in the morning for Sunday Spark sessions and Wednesday Wealth, Wednesday and Wednesdays. And we're midweek, so lots of things can change and it feels good to get back into it, start, start getting that content. I couldn't for some reason. I tried to do a post the other day and Let me know if, if any, if any of you are having issues with like other Cadre creators or contributors. If you're having issues with like uploading just like standalone videos. I was trying to do a standalone video to the Cadre Sphere feed and wasn't.

It wasn't loading properly. So I don't know. The, the live streams tend to like, it tends to be built more for live streams rather than the standalone videos. I don't know why, but the videos just take so long to, to, to upload. So. But yeah, I just wanted to say that's all I had to say this morning to get back into it, get back into the swing of things earlier morning lives. I'm gonna squeeze myself in wherever I can. I want it to be around 7:15, 7:30am Pacific. That way it's done. My first win of the day.

Creating your first one of the day is super helpful no matter how, how much time that you're putting in. Could be stretching for 5 minutes or 10 minutes or working out for 10 minutes, doing like 10 minutes of push ups. Whatever will stimulate the mind and help you create that first win for the day. So stay happy, stay healthy and maybe happy, maybe healthy and maybe at peace. And stay tuned for Sunday Spark session to help elevate your week. And I like what Luke was talking about, how he, he's got his whole schedule for the week done up virtually like digitally or, and, and, or written on paper as well.

So I want to do something kind of similar and, and I'll use AI to help refine it and we'll see how it comes out. All right, ciao. Cadresphere.