Hey all—Missed the live today due to tech issues on my side. I’ll be back tomorrow at noon! Discussing building a community of safety and love, instead of performance and fear.
The presenter greets the audience, apologizes for not being present due to a tech issue with their first live, and promises to fix it by tomorrow.
The speaker introduces a four-part series on bodily safety and explains that feeling safe is fundamental for connection, creativity, and community. They describe current fear responses people have and set up the goal of providing tangible tools.
The presenter talks about increasing bodily capacity instead of numbing, using the metaphor of wiring and current, and invites viewers to return for practical tools on creating safety and community, closing with a brief farewell.
What's going on crew? Alright, so if you showed up for my live today talking about safety in the body, thank you so much for being there. You probably noticed one thing that was missing me. It's hard to have a live when you don't have a host and apologies if you showed up and I was not present. This is my first live and haven't figured out the technology yet that was on me. I'll figure it out by tomorrow. This week I have a four-part series around safety. I love talking about safety because it's foundational to everything.
If we don't have safety, nothing else works. So you look around the world right now and everybody's freaking out. Nobody feels safe in their bodies. As a result of that, we run to our own corners. We're flying our flags and this is my team, us versus them, me versus you. And those are all fear responses. They don't make us bad or wrong. It just means that we don't feel safe. And if we don't feel safe, then there's safety in numbers and all kinds of different coping mechanisms. We're going to talk about that.
How do we find safety in the body? If I feel safe and I feel good and I'm taken care of, then I can create, then I can connect with others, then I can build and be in community with other incredible individuals because I know love and belonging is taken care of. And so that's what we're going to talk about. Give tangible tools. that can help us build capacity in our bodies, just the same way Luke talked about this morning around the importance of adaptability in this world that is wild and uncertain and a lot's being thrown at us in this world where we have access to anything and everything.
And I'm not sure we're supposed to. And so as a result, there's a lot running through our systems. And if we have very thin, frayed wiring in our infrastructure, we're gonna short circuit very easily. So what we need to do, instead of turning the volume down, let's turn the volume up and then build a capacity to handle that current that's running through us. So if this interests you, join us tomorrow. I will have this figured out. We're going to talk about building and creating safety and community, which I am wildly passionate about.
Have an awesome Monday. See you guys.
