JC reflects on varied paths to wellness and normalizes feeling like one isn't doing enough, encouraging kindness toward oneself and offering reminders of worth and potential impact with a playful send-off.
The hosts open the video with friendly greetings, briefly introduce themselves, and set the tone for a shared moment in the Cadre community.
This section discusses how people's paths to wellness differ, that there's no single right way, and introduces the theme of self-acceptance in changing circumstances.
The core of the talk reassures listeners that feeling like they're not doing enough is common, encourages kindness toward oneself, and reinforces that doing what one can is enough and acceptable.
The speaker offers motivating reminders about the viewer's worth and potential impact, delivers a playful send-off, and closes the segment.
Hey Cadre, how are we doing on this Thursday? I'm telling you, one of the greatest gifts I get from Cadre is every day I get this moment where I have to remember what day it is. It's a little thing, but it's a valuable thing for me to go, huh, until this second I didn't know what day it was. Hi, Jen Varale. Nice to see you, my friend. I'm glad I'm here. I'm glad you're here. I know the things I know and I care about you. My name's JC. If we've never shared time and space together before, thank you for the opportunity to spend some time with you right here, right now in the cadre sphere, where we're showing the world that there's lots of different ways to be well.
And what may be your pathway may be very different than the pathway of the person next to you. And that does not make one right or one wrong. It actually expands the aperture to the question of right and wrong to what is right for someone right now. Being on your own side is an ever-changing dance. There's lots of times that you will feel like what you're doing is not enough. That's a good thing we talk about enoughness here. There'll be times that what you're doing feels unsettling or not nourishing.
And you'll go, and for right now, that is okay. It is quite amazing, and I'm speaking for myself, how a majority of the time I will feel like that what I'm doing is not enough or that it's not okay to be doing X and not Y or not being able to do all of X or all of Y or everything is going well and you go, but I don't feel great. That is okay. Our response to the thing is exactly that. Our response to the world in which we're living in is a response. The reality is that we're all doing what we're capable of doing.
It has to be enough. It has to be okay. Your response may go, but it's not. That is your response. It is okay. It is okay to be doing the things that you're doing to the degree that you can do them, and it will move you to the next moment in time. And that's why lathering yourself in kindness, lathering yourself in support, lathering yourself in the reminder that you are right here, right now, and that's pretty cool. That is okay. That is enough. Y'all, I hope you have a great Thursday. And even if you don't, here's your reminder.
that you are still incredibly capable, incredibly worthy, and probably going to impact a lot of people around you today. So buckle up, buttercup. You got a good day ahead. Talk to you later. Why do you build me up? Build me
