Hello, cadre spear. Good morning to you. Happy Saturday. Uh, welcome to, uh, the Saturday edition of comedy through the chaos. I'm Ms. Shannon. I'm running four minutes behind. Unintentionally. It was one of those days where, um, I looked down and the time had just compacted. So. I'm gonna catch up. You can watch me take some of my supplements and drink my water. (laugh) for the. Morning. I am happy to be here with you. Um, if you are not familiar, with me, as I said, I'm a Shannon. Uh, I have these comedies through the chaos.
Uh, live streams and a variety of other comedy through the chaos related. Um, conversations that we have out there. By trade I'm a comedian, a corporate speaker, a voice actor, an event MC, and a benefit auctioneer. By passion. I am the, uh, proud. Mom doing adorable 18 year old kiddo who happens to be high supports on the autism. Spectrum. He is currently occupying himself in our bathroom. He was in the shower now. Has decided to use it. Just as ambiance and he's not actually in the water last time I checked, but.
I worry about that in a second. When I made a water. I need them to either be in it or have it turned off, but I wanted to talk to you first, before I got back to. Practical things in the house. And I think that's interesting is that, uh, a lot of. What I share with you here. Uh, through comedy through the chaos is. Tangible practical things that we can do because we have a lot of lofty goals. Like. I would like to be a much better steward of some of our resources, like our water. Consumption. And some days that is incredibly difficult and other days it.
Is easy and a lot of that ability. To be a good steward of a variety of different things. Comes from how much capacity I'm able to maintain for myself. (laugh). Um, am I able to make sure I have enough room? It is to get the work related things that I need to get done so that I'm not completely. Distracted and I can be more present when I'm hanging out with my kiddo. Am I able to get enough rest? That I can make good decisions. Decisions and properly work through things. Am I able to fuel myself enough and stay hydrated.
Sometimes I do it through something kind of bougie. Cuz it makes me feel better. And that again, adds to capacity. It adds to the emotional and the physical capacity that I have. So. How are you managing your capacity? Um, what do you doing to give yourself a little bit of space on either side? What are you doing yourself to give yourself? A little bit of space between the thoughts that you're having. You know, capacity, isn't always about. The activities that we have sometimes it's just, do I have time to even think about that?
Do I have time to dream about what this could be. Do I have the patience to be able to. Maintain in this particular conversation so that I can get the outcome that I want. So this week, I encourage you to do a little personal audit. Of your capacity and see what it is, uh, what, where there are spaces that you can start. To build in more, uh, cuz I do think that it's also. One of those things that compounds, um, where. Once you get a little bit of space and sometimes you have to start with like, so just a.
Small amount, but once you have that, little bit of light that can come through there, then you can slowly increase. The amount that you have around things. So I am always happy to see. All of you here in the cadre sphere, I'm going to go figure out. What we're gonna do in there and see if he actually is becoming a clean human being. Or I just plain in the water, cuz if he's gonna do that, there's other ways that I can do that. Um, stay hydrated. Everybody stay safe. Take care of yourself as best as you can, please.
Continue to, uh, uh, join us here in the cadre sphere and let us know what we can do to continue to support. You in a variety of ways. That is what we do. We are not trying to sit there and go, this is what. You need to hear. And so we're gonna program it for you. It's Hey, let us know what we can do to help and to step into those gaps when you're having those moments where. Everything feels, uh, out of control. Hopefully we can help you have some moments to kind of pair that down. So always. Let us know, you can always drop some information in the comments.
You can always find all of us, uh, and contact. Us and stay in community here in the cadre sphere. So I'm gonna go fight. Out make sure that those happy noises are appropriately happy. So take care of. Yourself. I hope that the day treats you well, if it doesn't shame on it, not shame on you.
