SUNDAY SPARK SESSION ⚡️ WITH ALEX MUIR!

And welcome Cadre 5:30pm Pacific. It's Sunday Spark Sessions with your host Alex Muir of Mindset, helping you flex your mind, body and soul. Let's dive into the topic of tonight's live. So if you can't stop working or if you can't stop thinking about it, don't stop working for it. This has been something that's been on my mind especially for 2026, and I bet you it's been on your mind for 2026 because a lot, all of us, Megan Meyer, welcome live. Thanks for tuning in. Appreciate you having you here and welcome to 2026.

I know we're, we're, what are we, we're gonna be our third week into 2026. Already crazy time is flying, so I wanted to check in with all of you. How's your 2026 going? What's some things you're happy about, some improvements that you've made towards your resolutions or your goals, or maybe some things that you're like, man, I need, I feel like I need to double, double down that for 2026. Let me know in the comments. I'll give you the chance to, to connect. But I love that. I don't know who the, who that quote originated from, but I was thinking about it.

I'm like, I got to do a piece of content on that. If you can't stop thinking about it, don't stop working for it. And for myself, for 2026, that thing that I can't stop thinking about that I'm constantly obsessing about is becoming a full time content creator and personal trainer. Online personal trainer specifically I will do in person and offline or and online training. But in the meantime, my YouTube channel is growing. It's growing at a steady uptick. You know, you have down days, you have up days, but overall the content is resonating, which feels amazing because it's, it's been just over a year and, and I want to, anytime, anytime I have an idea, I'm just gonna make a piece of content and I'm not gonna overthink it.

That's been the best way to grow. Don't over, don't overthink it. Action or action first and then refine the technical details later kind of thing. So create content with strategy. Right. And more intention, more value oriented. That's what I'm really focused on for 2026 because some of my content on my YouTube channel, it was too, it was too. Because it's fitness motivation. It's my niche, but it was getting too, too much hype. Too much hype and stuff like that. Right? Which, yes, it gets views and stuff like that, but people got to find value.

They gotta resonate with your message, your mission. And I want people to feel seen and heard and related to and I want them to connect with me in a deep, deep, that thing that you want to achieve. 224-7365 live the life on your own terms. And it requires sacrifice. It requires all those ingredients. And I'm willing to, I'm willing to do it. I'm willing to put on that work. And, and I know you guys are too. Cadresphere and Mike Chang, this six pack shortcuts guy, I, I followed him for a long time and he's got his own YouTube channel.

And he said something that really resonated with me too. He's like, he's like, he's like. There's, there's, there's. If you think you're working hard, there's someone out there that's working harder than you. If you think you're working hard, there's someone out there that's working even harder than you. They're pulling longer hours and that, and that, and that's, that's humbling, that's motivating and I have gratitude for that and I'm okay with that because my hard, you know, I'm, I'm navigating through and then that person's hard.

We don't know, we don't know that person's heart, what they're going through. So, so I just want to say that that was on my mind and hopefully you guys all enjoyed this live. I know it was short, but if you can't stop thinking about it, don't stop working for that thing that you want so much. Our dreams are meant to be preserved. Our dreams are meant to be built. And our dreams are meant to be ach. Over. Over time. So thanks for tuning into this live. This is Alex Muir of Mindset, helping you flex your mind, body and soul.

If you haven't, or if you have, if you're new here and you haven't tuned into my lives before, thank you for being here. If you're a regular viewer of my lives, thanks again for tuning in again and again. I'm gonna be doing my lives earlier and earlier. And then, yeah, posting the Cadre sphere as much as I possibly can. I've been trying to, I was trying to post a video the other day, but they're like Luke was saying they're going through some transition with like kind of the live format and video format, how things get uploaded and stuff like that.

So I'm just going to stick to the lives for now and then I will start uploading like those videos like I was before, like the, the pre edited, pre uploaded content and stuff like that for you guys. So there's, there's even more content on the horizon. So this is Alex Meer of Mindset, helping you flex your mind, body and soul. May you be happy, may you be healthy and may you be at peace. Have a great Sunday and a great week ahead. Cadre Fame.