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Cut Ties In Order To Move Forward

MMichelle
about 1 month ago

Sometimes moving on means cutting the ties that keep pulling you back. Less checking, less contact, less access. Distance can be part of healing. Join me live to hear more!

Topics:
  • Relationships
  • Self-Esteem & Confidence
Communities:
  • Cadresphere

Transcript

Hello. Condre I am Michelle from unstuck by Michelle and. Hello. Condre I am Michelle from unstuck by Michelle and. I am here today to talk about. unstuck by Michelle and. I am here today to talk about. Cutting ties to move on. So as a dating coach, So as a dating coach, personally So as a dating coach, personally i So as a dating coach, personally i understand that that So as a dating coach, personally i understand that that is a. So as a dating coach, personally i understand that that is a. Difficult thing to do.

i understand that that is a. Difficult thing to do. well i always ask people. i understand that that is a. Difficult thing to do. well i always ask people. meet with Difficult thing to do. well i always ask people. meet with what is your intention? always ask people. meet with what is your intention? dating right am a dating always ask people. meet with what is your intention? dating right am a dating coach so people is your intention? dating right am a dating coach so people come to is your intention?

dating right am a dating coach so people come to me (laugh) and usually have. am a dating coach so people come to me (laugh) and usually have. usually the people am a dating coach so people come to me (laugh) and usually have. usually the people i work to me (laugh) and usually have. usually the people i work with want to to me (laugh) and usually have. usually the people i work with want to start dating usually the people i work with want to start dating with more intention. usually the people i work with want to start dating with more intention.

And want to start dating with more intention. And a big thing that I talk about with people. is are there people from is are there people from the past is are there people from the past that you're is are there people from the past that you're still holding is are there people from the past that you're still holding onto? is are there people from the past that you're still holding onto? and more often is are there people from the past that you're still holding onto? and more often than not is are there people from the past that you're still holding onto?

and more often than not the that you're still holding onto? and more often than not the answer that you're still holding onto? and more often than not the answer is yes. that you're still holding onto? and more often than not the answer is yes. and i can that you're still holding onto? and more often than not the answer is yes. and i can say and more often than not the answer is yes. and i can say first and foremost, like I. answer is yes. and i can say first and foremost, like I. Understand it.

first and foremost, like I. Understand it. understand it and i first and foremost, like I. Understand it. understand it and i know how hard it is. and i'm here from and i'm here from this and i'm here from this live today and i'm here from this live today to talk about the benefits. and i'm here from this live today to talk about the benefits. doing it and how and i'm here from this live today to talk about the benefits. doing it and how that can help to talk about the benefits. doing it and how that can help you to date with more to talk about the benefits.

doing it and how that can help you to date with more intention and it and how that can help you to date with more intention and to meet your goals and to heal. so i'm gonna bring you so i'm gonna bring you back to so i'm gonna bring you back to a time in the so i'm gonna bring you back to a time in the early two thousands. Thousands (laugh) so I'm 40 years old and in. Thousands (laugh) so I'm 40 years old and in. the Thousands (laugh) so I'm 40 years old and in. the day Thousands (laugh) so I'm 40 years old and in.

the day right Thousands (laugh) so I'm 40 years old and in. the day right when even in Thousands (laugh) so I'm 40 years old and in. the day right when even in through college like old and in. the day right when even in through college like facebook didn't even in through college like facebook didn't come out till college and you. even in through college like facebook didn't come out till college and you. only be on it if facebook didn't come out till college and you. only be on it if you were in facebook didn't come out till college and you.

only be on it if you were in college it college and you. only be on it if you were in college it was just different. college and you. only be on it if you were in college it was just different. back in the you were in college it was just different. back in the day when when you were in college it was just different. back in the day when when we broke you were in college it was just different. back in the day when when we broke up with somebody. different. back in the day when when we broke up with somebody.

that was it like different. back in the day when when we broke up with somebody. that was it like you different. back in the day when when we broke up with somebody. that was it like you didn't see when we broke up with somebody. that was it like you didn't see them all the that was it like you didn't see them all the time. They weren't showing up in your news. them all the time. They weren't showing up in your news. newsfeed they weren't friends with their showing up in your news. newsfeed they weren't friends with their cousins they weren't friends with their cousins (laugh) uh, they're now they're it's.

cousins (laugh) uh, they're now they're it's. It's just so different. cousins (laugh) uh, they're now they're it's. It's just so different. and you know cousins (laugh) uh, they're now they're it's. It's just so different. and you know that's they're it's. It's just so different. and you know that's one aspect of it. different. and you know that's one aspect of it. but another aspect of different. and you know that's one aspect of it. but another aspect of it is I think. one aspect of it. but another aspect of it is I think.

when people end one aspect of it. but another aspect of it is I think. when people end a aspect of it is I think. when people end a they still stay connected. aspect of it is I think. when people end a they still stay connected. and i aspect of it is I think. when people end a they still stay connected. and i know that people think that they that people think that they can be friends. that people think that they can be friends. and that people think that they can be friends. and so that people think that they can be friends.

and so the that people think that they can be friends. and so the reality is, is. that people think that they can be friends. and so the reality is, is. a really that people think that they can be friends. and so the reality is, is. a really hard that people think that they can be friends. and so the reality is, is. a really hard thing to be friends. and so the reality is, is. a really hard thing to do. be friends. and so the reality is, is. a really hard thing to do. when you break be friends. and so the reality is, is.

a really hard thing to do. when you break up with is, is. a really hard thing to do. when you break up with someone when is, is. a really hard thing to do. when you break up with someone when you end with someone when you end with somebody, whether that's someone that you were dating. somebody, whether that's someone that you were dating. exclusively whether somebody, whether that's someone that you were dating. exclusively whether that's somebody that you that you were dating. exclusively whether that's somebody that you were in a that you were dating.

exclusively whether that's somebody that you were in a situation ship with. whether that's somebody that you were in a situation ship with. it is whether that's somebody that you were in a situation ship with. it is best to whether that's somebody that you were in a situation ship with. it is best to cut ties. fully because what will fully because what will happen is fully because what will happen is that will show up. fully because what will happen is that will show up. will fully because what will happen is that will show up.

will subconsciously fully because what will happen is that will show up. will subconsciously get in fully because what will happen is that will show up. will subconsciously get in the way of that will show up. will subconsciously get in the way of you dating. that will show up. will subconsciously get in the way of you dating. And I know subconsciously get in the way of you dating. And I know i both i was in subconsciously get in the way of you dating. And I know i both i was in two really subconsciously get in the way of you dating.

And I know i both i was in two really long-term you dating. And I know i both i was in two really long-term relationships you dating. And I know i both i was in two really long-term relationships and was in two really long-term relationships and both times when we broke. was in two really long-term relationships and both times when we broke. up we still was in two really long-term relationships and both times when we broke. up we still texted each relationships and both times when we broke. up we still texted each other when relationships and both times when we broke.

up we still texted each other when we were upset about we broke. up we still texted each other when we were upset about something other when we were upset about something or had something really. something or had something really. positive to say you know we something or had something really. positive to say you know we thought oh something or had something really. positive to say you know we thought oh maybe we can still really. positive to say you know we thought oh maybe we can still meet for we thought oh maybe we can still meet for coffee and be friends.

And what. we thought oh maybe we can still meet for coffee and be friends. And what. is that both we thought oh maybe we can still meet for coffee and be friends. And what. is that both of those meet for coffee and be friends. And what. is that both of those relationships lingered on. And what. is that both of those relationships lingered on. far more than And what. is that both of those relationships lingered on. far more than they And what. is that both of those relationships lingered on. far more than they should have relationships lingered on.

far more than they should have and it got in relationships lingered on. far more than they should have and it got in the way of more than they should have and it got in the way of both me and that person. more than they should have and it got in the way of both me and that person. able to more than they should have and it got in the way of both me and that person. able to move forward got in the way of both me and that person. able to move forward and got in the way of both me and that person. able to move forward and anyone that got in the way of both me and that person.

able to move forward and anyone that i met during got in the way of both me and that person. able to move forward and anyone that i met during that that person. able to move forward and anyone that i met during that time, didn't stand a chance. didn't stand a chance didn't stand a chance because. didn't stand a chance because. still in that didn't stand a chance because. still in that door even if didn't stand a chance because. still in that door even if i even if the didn't stand a chance because.

still in that door even if i even if the relationship was didn't stand a chance because. still in that door even if i even if the relationship was over i still in that door even if i even if the relationship was over i was still in. still in that door even if i even if the relationship was over i was still in. that if the relationship was over i was still in. that That door and so if the relationship was over i was still in. that That door and so cutting ties can mean a lot of was still in. that That door and so cutting ties can mean a lot of different things like so cutting ties can mean a lot of different things like i mentioned the so cutting ties can mean a lot of different things like i mentioned the social media stuff, but.

different things like i mentioned the social media stuff, but. Also just less contact. different things like i mentioned the social media stuff, but. Also just less contact. la the social media stuff, but. Also just less contact. la less access. the social media stuff, but. Also just less contact. la less access. So thing two things i'm thing two things i'm gonna go back to thing two things i'm gonna go back to the thing two things i'm gonna go back to the social thing two things i'm gonna go back to the social media thing two things i'm gonna go back to the social media thing is back to the social media thing is like, when you end a relationship, back to the social media thing is like, when you end a relationship, with back to the social media thing is like, when you end a relationship, with with somebody like, when you end a relationship, with with somebody i recommend like, when you end a relationship, with with somebody i recommend unfollowing them and relationship, with with somebody i recommend unfollowing them and having them relationship, with with somebody i recommend unfollowing them and having them unfollow you.

i recommend unfollowing them and having them unfollow you. and that can be i recommend unfollowing them and having them unfollow you. and that can be that can i recommend unfollowing them and having them unfollow you. and that can be that can take having them unfollow you. and that can be that can take people a long time that can be that can take people a long time to do i worked with a client. that can be that can take people a long time to do i worked with a client. she had gone that can be that can take people a long time to do i worked with a client.

she had gone through a and said and said like and said like everything and said like everything she was posting. and said like everything she was posting. for this and said like everything she was posting. for this her and said like everything she was posting. for this her ex you know and said like everything she was posting. for this her ex you know she's like i did and said like everything she was posting. for this her ex you know she's like i did this and i and posting. for this her ex you know she's like i did this and i and like i posting.

for this her ex you know she's like i did this and i and like i posted it and like, I can. she's like i did this and i and like i posted it and like, I can. he she's like i did this and i and like i posted it and like, I can. he saw my she's like i did this and i and like i posted it and like, I can. he saw my stories and like i posted it and like, I can. he saw my stories and I'm like, what is that? he saw my stories and I'm like, what is that? serving for you what is that what is that? serving for you what is that doing for you are still.

what is that? serving for you what is that doing for you are still. connected to what is that? serving for you what is that doing for you are still. connected to this what is that doing for you are still. connected to this person if what is that doing for you are still. connected to this person if you are still what is that doing for you are still. connected to this person if you are still connecting still. connected to this person if you are still connecting to this person if you are still connecting to this person even if you're not having.

this person even if you're not having. Conversations texting directly. this person even if you're not having. Conversations texting directly. they still this person even if you're not having. Conversations texting directly. they still have having. Conversations texting directly. they still have access to your life. directly. they still have access to your life. and that is gonna get directly. they still have access to your life. and that is gonna get in the directly. they still have access to your life.

and that is gonna get in the way of directly. they still have access to your life. and that is gonna get in the way of you directly. they still have access to your life. and that is gonna get in the way of you moving to your life. and that is gonna get in the way of you moving on so when you to your life. and that is gonna get in the way of you moving on so when you end it with somebody. get in the way of you moving on so when you end it with somebody. unfollow them so when you end it with somebody.

unfollow them unfollow their cousin. so when you end it with somebody. unfollow them unfollow their cousin. their unfollow them unfollow their cousin. their grandma everyone and i unfollow them unfollow their cousin. their grandma everyone and i know that that unfollow them unfollow their cousin. their grandma everyone and i know that that can cousin. their grandma everyone and i know that that can feel quite harsh. cousin. their grandma everyone and i know that that can feel quite harsh. reality is is and i know that that can feel quite harsh.

reality is is that relationship is and i know that that can feel quite harsh. reality is is that relationship is over and if it quite harsh. reality is is that relationship is over and if it is over. quite harsh. reality is is that relationship is over and if it is over. it quite harsh. reality is is that relationship is over and if it is over. it Let it be over. hok um that goes on all hok um that goes on all the hok um that goes on all the platforms i don't even hok um that goes on all the platforms i don't even know, like Snapchat.

instagram if you share instagram if you share netflix i instagram if you share netflix i feel instagram if you share netflix i feel like everyone can instagram if you share netflix i feel like everyone can contact people everywhere. Nowaday. nowadays but cutting nowadays but cutting those nowadays but cutting those ties and really. really doing that um so someone really doing that um so someone just said deleting really doing that um so someone just said deleting old chats is really doing that um so someone just said deleting old chats is super hard but necessary.

really doing that um so someone just said deleting old chats is super hard but necessary. all my just said deleting old chats is super hard but necessary. all my gosh. Yes. yes because like there's so yes because like there's so many times we yes because like there's so many times we also like we look back yes because like there's so many times we also like we look back at old photos and. yes because like there's so many times we also like we look back at old photos and. look back times we also like we look back at old photos and.

look back at things and. times we also like we look back at old photos and. look back at things and. keeps us foot in at old photos and. look back at things and. keeps us foot in the door. at old photos and. look back at things and. keeps us foot in the door. Right. And things and. keeps us foot in the door. Right. And to close a chapter things and. keeps us foot in the door. Right. And to close a chapter we close things and. keeps us foot in the door. Right. And to close a chapter we close a chapter like door.

Right. And to close a chapter we close a chapter like i think about dating chapter we close a chapter like i think about dating stuff, like keeping the person. think about dating stuff, like keeping the person. ended the relationship a keeping the person. ended the relationship a ship where they ended it with you. keeping the person. ended the relationship a ship where they ended it with you. or keeping the person. ended the relationship a ship where they ended it with you. or that relationship a ship where they ended it with you.

or that situation chip keeping ended it with you. or that situation chip keeping them in your ended it with you. or that situation chip keeping them in your life is it ended it with you. or that situation chip keeping them in your life is it being somebody. situation chip keeping them in your life is it being somebody. who struggles situation chip keeping them in your life is it being somebody. who struggles with your life is it being somebody. who struggles with alcohol and then going your life is it being somebody.

who struggles with alcohol and then going to sit at the bar. who struggles with alcohol and then going to sit at the bar. like that's kind who struggles with alcohol and then going to sit at the bar. like that's kind of like that's kind of torture (laugh) right. And the temptation is so strong. You're like, is so strong. You're like, putting yourself in the lion's den. is so strong. You're like, putting yourself in the lion's den. and is so strong. You're like, putting yourself in the lion's den.

and again i i is so strong. You're like, putting yourself in the lion's den. and again i i understand the putting yourself in the lion's den. and again i i understand the why i think den. and again i i understand the why i think there's a part of our brain that. den. and again i i understand the why i think there's a part of our brain that. holds on to hope that why i think there's a part of our brain that. holds on to hope that things are why i think there's a part of our brain that. holds on to hope that things are gonna work out they're brain that.

holds on to hope that things are gonna work out they're gonna brain that. holds on to hope that things are gonna work out they're gonna get better brain that. holds on to hope that things are gonna work out they're gonna get better Like. brain that. holds on to hope that things are gonna work out they're gonna get better Like. reality things are gonna work out they're gonna get better Like. reality is is things are gonna work out they're gonna get better Like. reality is is that what is things are gonna work out they're gonna get better Like.

reality is is that what is actually is that what is actually happening is that you are getting in the way of. is that what is actually happening is that you are getting in the way of. future is that what is actually happening is that you are getting in the way of. future self. happening is that you are getting in the way of. future self. Um, so happening is that you are getting in the way of. future self. Um, so yeah deleting those happening is that you are getting in the way of. future self. Um, so yeah deleting those old chats.

in the way of. future self. Um, so yeah deleting those old chats. um now in the way of. future self. Um, so yeah deleting those old chats. um now I'm a believer. so yeah deleting those old chats. um now I'm a believer. think that people this is so yeah deleting those old chats. um now I'm a believer. think that people this is a hot so yeah deleting those old chats. um now I'm a believer. think that people this is a hot take hot um now I'm a believer. think that people this is a hot take hot take um now I'm a believer.

think that people this is a hot take hot take I don't think you need. people this is a hot take hot take I don't think you need. to go on people this is a hot take hot take I don't think you need. to go on social media and take I don't think you need. to go on social media and delete every picture go on social media and delete every picture you had with that person. go on social media and delete every picture you had with that person. um i mean i was go on social media and delete every picture you had with that person.

um i mean i was with every picture you had with that person. um i mean i was with someone for. person. um i mean i was with someone for. six years and that's i mean we had person. um i mean i was with someone for. six years and that's i mean we had a lot of pictures someone for. six years and that's i mean we had a lot of pictures fun pictures of like, someone for. six years and that's i mean we had a lot of pictures fun pictures of like, lots of i mean we had a lot of pictures fun pictures of like, lots of different um i mean we had a lot of pictures fun pictures of like, lots of different um people events fun pictures of like, lots of different um people events and that kind fun pictures of like, lots of different um people events and that kind of stuff that's a big different um people events and that kind of stuff that's a big part of my life.

And I. that kind of stuff that's a big part of my life. And I. wanna keep that kind of stuff that's a big part of my life. And I. wanna keep those that kind of stuff that's a big part of my life. And I. wanna keep those photos um part of my life. And I. wanna keep those photos um and i actually part of my life. And I. wanna keep those photos um and i actually felt okay about that. keep those photos um and i actually felt okay about that. again that's a hot take actually felt okay about that. again that's a hot take that's not again that's a hot take that's not gonna be everyone's cup of tea.

again that's a hot take that's not gonna be everyone's cup of tea. husband still again that's a hot take that's not gonna be everyone's cup of tea. husband still has not gonna be everyone's cup of tea. husband still has pictures with his not gonna be everyone's cup of tea. husband still has pictures with his ex-wife and i think tea. husband still has pictures with his ex-wife and i think that's okay like with his ex-wife and i think that's okay like they're not I'm kiss. with his ex-wife and i think that's okay like they're not I'm kiss.

kissing you with his ex-wife and i think that's okay like they're not I'm kiss. kissing you know um or like that's okay like they're not I'm kiss. kissing you know um or like but it's like kiss. kissing you know um or like but it's like family pictures i think but it's like family pictures i think that, that makes sense. But. but it's like family pictures i think that, that makes sense. But. have i but it's like family pictures i think that, that makes sense. But. have i have but it's like family pictures i think that, that makes sense.

But. have i have people totally think that, that makes sense. But. have i have people totally disagree think that, that makes sense. But. have i have people totally disagree with me on that But. have i have people totally disagree with me on that with certain things disagree with me on that with certain things So that's gonna be. certain things So that's gonna be. whatever whatever but if you're certain things So that's gonna be. whatever whatever but if you're holding be. whatever whatever but if you're holding on, because you're holding on a hope.

be. whatever whatever but if you're holding on, because you're holding on a hope. to be. whatever whatever but if you're holding on, because you're holding on a hope. to say you're holding on, because you're holding on a hope. to say goodbye. you're holding on, because you're holding on a hope. to say goodbye. And overall less. you're holding on, because you're holding on a hope. to say goodbye. And overall less. less holding on a hope. to say goodbye. And overall less. less less access to you. holding on a hope.

to say goodbye. And overall less. less less access to you. you holding on a hope. to say goodbye. And overall less. less less access to you. you and a lot goodbye. And overall less. less less access to you. you and a lot of that goodbye. And overall less. less less access to you. you and a lot of that is less access to you. you and a lot of that is social media, but a lot of it is hard. less access to you. you and a lot of that is social media, but a lot of it is hard. because we of that is social media, but a lot of it is hard.

because we have of that is social media, but a lot of it is hard. because we have overlapping friends lot of it is hard. because we have overlapping friends often when you've lot of it is hard. because we have overlapping friends often when you've dated someone for have overlapping friends often when you've dated someone for a long time. have overlapping friends often when you've dated someone for a long time. i know when i had when you've dated someone for a long time. i know when i had gotten out of when you've dated someone for a long time.

i know when i had gotten out of a when you've dated someone for a long time. i know when i had gotten out of a long long time. i know when i had gotten out of a long relationship like long time. i know when i had gotten out of a long relationship like i tried gotten out of a long relationship like i tried to maintain some friendships. like i tried to maintain some friendships. but i knew that they were like i tried to maintain some friendships. but i knew that they were still friends like i tried to maintain some friendships.

but i knew that they were still friends with them and friendships. but i knew that they were still friends with them and so i'd be friendships. but i knew that they were still friends with them and so i'd be like friendships. but i knew that they were still friends with them and so i'd be like so how's you were still friends with them and so i'd be like so how's you know how's he were still friends with them and so i'd be like so how's you know how's he doing? And. so i'd be like so how's you know how's he doing?

And. like i gotta take so i'd be like so how's you know how's he doing? And. like i gotta take a break from so i'd be like so how's you know how's he doing? And. like i gotta take a break from these how's he doing? And. like i gotta take a break from these friendships how's he doing? And. like i gotta take a break from these friendships as how's he doing? And. like i gotta take a break from these friendships as well because take a break from these friendships as well because I'm just. take a break from these friendships as well because I'm just.

i'm just baiting i'm take a break from these friendships as well because I'm just. i'm just baiting i'm just friendships as well because I'm just. i'm just baiting i'm just trying to get just. i'm just baiting i'm just trying to get information about how my ex just. i'm just baiting i'm just trying to get information about how my ex is doing. trying to get information about how my ex is doing. People always think trying to get information about how my ex is doing. People always think often think that they're how my ex is doing.

People always think often think that they're the how my ex is doing. People always think often think that they're the exception that i think often think that they're the exception that i can be friends think often think that they're the exception that i can be friends with my the exception that i can be friends with my ex this will work. the exception that i can be friends with my ex this will work. out and sure the exception that i can be friends with my ex this will work. out and sure there are the exception that i can be friends with my ex this will work.

out and sure there are rare friends with my ex this will work. out and sure there are rare i i i friends with my ex this will work. out and sure there are rare i i i say friends with my ex this will work. out and sure there are rare i i i say this lightly friends with my ex this will work. out and sure there are rare i i i say this lightly cuz there. work. out and sure there are rare i i i say this lightly cuz there. they're small examples work. out and sure there are rare i i i say this lightly cuz there.

they're small examples when that i i i say this lightly cuz there. they're small examples when that can happen. they're small examples when that can happen. and more often than not they're small examples when that can happen. and more often than not it they're small examples when that can happen. and more often than not it doesn't because when a can happen. and more often than not it doesn't because when a breakup can happen. and more often than not it doesn't because when a breakup happens not it doesn't because when a breakup happens someone's feelings are hurt.

breakup happens someone's feelings are hurt. usually someone breakup happens someone's feelings are hurt. usually someone still wants feelings are hurt. usually someone still wants a relationship. feelings are hurt. usually someone still wants a relationship. and it's just someone still wants a relationship. and it's just gonna cause. someone still wants a relationship. and it's just gonna cause. really relationship. and it's just gonna cause. really difficult friendship. um i see speak wander um i see speak wander i have love um i see speak wander i have love letters from a relationship that ended nine years.

um i see speak wander i have love letters from a relationship that ended nine years. ago i need letters from a relationship that ended nine years. ago i need to burn letters from a relationship that ended nine years. ago i need to burn them letters from a relationship that ended nine years. ago i need to burn them so yeah burn ended nine years. ago i need to burn them so yeah burn them and there's a burn them so yeah burn them and there's a difference between again, burn them so yeah burn them and there's a difference between again, memories of burn them so yeah burn them and there's a difference between again, memories of things burn them so yeah burn them and there's a difference between again, memories of things that there's a difference between again, memories of things that really do not there's a difference between again, memories of things that really do not bother you right it again, memories of things that really do not bother you right it kind of makes really do not bother you right it kind of makes you laugh or chuckle.

um and that idea when um and that idea when you're still that um and that idea when you're still that emotions um and that idea when you're still that emotions are quite raw. um and that idea when you're still that emotions are quite raw. relationship um and that idea when you're still that emotions are quite raw. relationship is ending. still that emotions are quite raw. relationship is ending. truly believe that still that emotions are quite raw. relationship is ending. truly believe that in still that emotions are quite raw.

relationship is ending. truly believe that in order to raw. relationship is ending. truly believe that in order to move on raw. relationship is ending. truly believe that in order to move on we have raw. relationship is ending. truly believe that in order to move on we have to cut truly believe that in order to move on we have to cut ties if you're meant to. truly believe that in order to move on we have to cut ties if you're meant to. friends in ten move on we have to cut ties if you're meant to.

friends in ten years you'll you're meant to. friends in ten years you'll be friends in 10 years. you're meant to. friends in ten years you'll be friends in 10 years. that doesn't often years you'll be friends in 10 years. that doesn't often happen. (laugh) right. so i just so i just wanna remind so i just wanna remind you that so i just wanna remind you that distance is part of. healing if you are ready healing if you are ready to healing if you are ready to date you want to healing if you are ready to date you want to date with intention.

You. healing if you are ready to date you want to date with intention. You. to healing if you are ready to date you want to date with intention. You. to be healing if you are ready to date you want to date with intention. You. to be open to love. you want to date with intention. You. to be open to love. part of that you want to date with intention. You. to be open to love. part of that is letting go. you want to date with intention. You. to be open to love. part of that is letting go. people from You.

to be open to love. part of that is letting go. people from the You. to be open to love. part of that is letting go. people from the past You. to be open to love. part of that is letting go. people from the past and if You. to be open to love. part of that is letting go. people from the past and if you're giving that is letting go. people from the past and if you're giving people that is letting go. people from the past and if you're giving people from the past, that is letting go. people from the past and if you're giving people from the past, to you the past and if you're giving people from the past, to you via social media.

the past and if you're giving people from the past, to you via social media. um via the past and if you're giving people from the past, to you via social media. um via texting the past and if you're giving people from the past, to you via social media. um via texting via people from the past, to you via social media. um via texting via drunken texting social media. um via texting via drunken texting those types of things. social media. um via texting via drunken texting those types of things. that is social media.

um via texting via drunken texting those types of things. that is gonna drunken texting those types of things. that is gonna sabotage future relationships. things. that is gonna sabotage future relationships. so here as a dating things. that is gonna sabotage future relationships. so here as a dating coach i work with future relationships. so here as a dating coach i work with people to future relationships. so here as a dating coach i work with people to help future relationships. so here as a dating coach i work with people to help them to see a forward.

a dating coach i work with people to help them to see a forward. Right. And to not look back. to help them to see a forward. Right. And to not look back. um and so i'm here i'm to help them to see a forward. Right. And to not look back. um and so i'm here i'm here to Right. And to not look back. um and so i'm here i'm here to help you if needed and Right. And to not look back. um and so i'm here i'm here to help you if needed and you Right. And to not look back. um and so i'm here i'm here to help you if needed and you can um and so i'm here i'm here to help you if needed and you can um contact me on.

and so i'm here i'm here to help you if needed and you can um contact me on. tiktok on you if needed and you can um contact me on. tiktok on instagram you if needed and you can um contact me on. tiktok on instagram at you if needed and you can um contact me on. tiktok on instagram at unstuck by Michelle. contact me on. tiktok on instagram at unstuck by Michelle. if there are contact me on. tiktok on instagram at unstuck by Michelle. if there are certain contact me on. tiktok on instagram at unstuck by Michelle.

if there are certain topics that instagram at unstuck by Michelle. if there are certain topics that you wanna see instagram at unstuck by Michelle. if there are certain topics that you wanna see me post on instagram at unstuck by Michelle. if there are certain topics that you wanna see me post on in instagram at unstuck by Michelle. if there are certain topics that you wanna see me post on in here if there are certain topics that you wanna see me post on in here holler at if there are certain topics that you wanna see me post on in here holler at your girl.

Let me know. you wanna see me post on in here holler at your girl. Let me know. um but again you wanna see me post on in here holler at your girl. Let me know. um but again yeah you wanna see me post on in here holler at your girl. Let me know. um but again yeah that idea you wanna see me post on in here holler at your girl. Let me know. um but again yeah that idea of holler at your girl. Let me know. um but again yeah that idea of cutting ties to move on. um but again yeah that idea of cutting ties to move on.

is hard because um but again yeah that idea of cutting ties to move on. is hard because there's grief there. um but again yeah that idea of cutting ties to move on. is hard because there's grief there. it's cutting ties to move on. is hard because there's grief there. it's essential cutting ties to move on. is hard because there's grief there. it's essential so cutting ties to move on. is hard because there's grief there. it's essential so just something because there's grief there. it's essential so just something to ponder and, um, I'm.

essential so just something to ponder and, um, I'm. to know what you think essential so just something to ponder and, um, I'm. to know what you think of my hot ponder and, um, I'm. to know what you think of my hot take about photos. uh but yeah that's it i hope uh but yeah that's it i hope you have a lovely. thursday it's not thursday i thursday it's not thursday i hope you have a thursday it's not thursday i hope you have a lovely thursday it's not thursday i hope you have a lovely Wednesday. (laugh).

thursday it's not thursday i hope you have a lovely Wednesday. (laugh). uh and i'll you have a lovely Wednesday. (laugh). uh and i'll be on next week.

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