What is going on cadre. It's been a minute. I want to get back on here. a minute. I want to get back on here. make some content for y'all t g a minute. I want to get back on here. make some content for y'all t g I F by the way. a minute. I want to get back on here. make some content for y'all t g I F by the way. again here. make some content for y'all t g I F by the way. again tomorrow playing some chuck it t g I F by the way. again tomorrow playing some chuck it with a dog right now. tomorrow playing some chuck it with a dog right now.
He's he's loving life. tomorrow playing some chuck it with a dog right now. He's he's loving life. hey the witnesses with a dog right now. He's he's loving life. hey the witnesses Join. Welcome. Welcome. with a dog right now. He's he's loving life. hey the witnesses Join. Welcome. Welcome. um with a dog right now. He's he's loving life. hey the witnesses Join. Welcome. Welcome. um and loving life. hey the witnesses Join. Welcome. Welcome. um and i'm just i'm stoked to be Join. Welcome. Welcome. um and i'm just i'm stoked to be bad i'm stoked to Join.
Welcome. Welcome. um and i'm just i'm stoked to be bad i'm stoked to be making Join. Welcome. Welcome. um and i'm just i'm stoked to be bad i'm stoked to be making content for i'm just i'm stoked to be bad i'm stoked to be making content for you guys. i'm just i'm stoked to be bad i'm stoked to be making content for you guys. Um, yeah. i'm just i'm stoked to be bad i'm stoked to be making content for you guys. Um, yeah. like stoked to be making content for you guys. Um, yeah. like Like, uh, um, working tomorrow.
um, working tomorrow. Making content every day. um, working tomorrow. Making content every day. i saw um, working tomorrow. Making content every day. i saw Anna's. Um, um, working tomorrow. Making content every day. i saw Anna's. Um, go out um, working tomorrow. Making content every day. i saw Anna's. Um, go out and um, working tomorrow. Making content every day. i saw Anna's. Um, go out and i definitely um, working tomorrow. Making content every day. i saw Anna's. Um, go out and i definitely wanna content every day.
i saw Anna's. Um, go out and i definitely wanna be getting content every day. i saw Anna's. Um, go out and i definitely wanna be getting on the short Um, go out and i definitely wanna be getting on the short form content Um, go out and i definitely wanna be getting on the short form content again Um, go out and i definitely wanna be getting on the short form content again that was be getting on the short form content again that was posting the short form content plus. be getting on the short form content again that was posting the short form content plus.
the content again that was posting the short form content plus. the lives and i wanna content again that was posting the short form content plus. the lives and i wanna start doing the short form content plus. the lives and i wanna start doing that again. the short form content plus. the lives and i wanna start doing that again. but the short form content plus. the lives and i wanna start doing that again. but just the short form content plus. the lives and i wanna start doing that again. but just like lives and i wanna start doing that again.
but just like um, moments. lives and i wanna start doing that again. but just like um, moments. in presence and that again. but just like um, moments. in presence and being present moments. in presence and being present have, have been on my mind. moments. in presence and being present have, have been on my mind. Um, and moments. in presence and being present have, have been on my mind. Um, and you moments. in presence and being present have, have been on my mind. Um, and you know, present have, have been on my mind.
Um, and you know, like how how present have, have been on my mind. Um, and you know, like how how important uh mind. Um, and you know, like how how important uh living in the moment is. mind. Um, and you know, like how how important uh living in the moment is. my wife's taught me how important uh living in the moment is. my wife's taught me that meditation's taught how important uh living in the moment is. my wife's taught me that meditation's taught me that. moment is. my wife's taught me that meditation's taught me that.
life has taught moment is. my wife's taught me that meditation's taught me that. life has taught me that. that meditation's taught me that. life has taught me that. um because really that meditation's taught me that. life has taught me that. um because really life that meditation's taught me that. life has taught me that. um because really life is it life has taught me that. um because really life is it really is life has taught me that. um because really life is it really is just a life has taught me that.
um because really life is it really is just a collection of moments. because really life is it really is just a collection of moments. a moment bad moment because really life is it really is just a collection of moments. a moment bad moment basis and the is just a collection of moments. a moment bad moment basis and the more that we is just a collection of moments. a moment bad moment basis and the more that we think like that the a moment bad moment basis and the more that we think like that the more that we more that we think like that the more that we think moment to moment.
more that we think like that the more that we think moment to moment. Um, more that we think like that the more that we think moment to moment. Um, and life in general more that we think moment to moment. Um, and life in general like more that we think moment to moment. Um, and life in general like sometimes we'll force moment. Um, and life in general like sometimes we'll force you to think. moment. Um, and life in general like sometimes we'll force you to think. moment to moment. Um, and life in general like sometimes we'll force you to think.
moment to moment like sometimes we'll force you to think. moment to moment versus thinking so far ahead. think. moment to moment versus thinking so far ahead. used to think think. moment to moment versus thinking so far ahead. used to think very very think. moment to moment versus thinking so far ahead. used to think very very far ahead you thinking so far ahead. used to think very very far ahead you know thinking so far ahead. used to think very very far ahead you know five, 10 year. thinking so far ahead.
used to think very very far ahead you know five, 10 year. increments think very very far ahead you know five, 10 year. increments and think very very far ahead you know five, 10 year. increments and what think very very far ahead you know five, 10 year. increments and what it think very very far ahead you know five, 10 year. increments and what it did, it just. know five, 10 year. increments and what it did, it just. caused me know five, 10 year. increments and what it did, it just. caused me excessive stress.
and cuz of and cuz of my and cuz of my analytical and cuz of my analytical mind, my monkey mind. and cuz of my analytical mind, my monkey mind. uh wanting to be and cuz of my analytical mind, my monkey mind. uh wanting to be you know and cuz of my analytical mind, my monkey mind. uh wanting to be you know striving for monkey mind. uh wanting to be you know striving for perfection and there's nothing monkey mind. uh wanting to be you know striving for perfection and there's nothing wrong with know striving for perfection and there's nothing wrong with striving for.
there's nothing wrong with striving for. perfection as long as you there's nothing wrong with striving for. perfection as long as you know, that, you know, striving for. perfection as long as you know, that, you know, one's gonna hit striving for. perfection as long as you know, that, you know, one's gonna hit perfection no as you know, that, you know, one's gonna hit perfection no one's gonna. as you know, that, you know, one's gonna hit perfection no one's gonna. um no one as you know, that, you know, one's gonna hit perfection no one's gonna.
um no one can one's gonna hit perfection no one's gonna. um no one can be perfect. Right? one's gonna hit perfection no one's gonna. um no one can be perfect. Right? can strive one's gonna hit perfection no one's gonna. um no one can be perfect. Right? can strive to be one's gonna. um no one can be perfect. Right? can strive to be your best. one's gonna. um no one can be perfect. Right? can strive to be your best. um and then when perfect. Right? can strive to be your best. um and then when you're but perfect.
Right? can strive to be your best. um and then when you're but you're when your best. um and then when you're but you're when you're more present when you're more. you're but you're when you're more present when you're more. Thinking and moment to moment. more present when you're more. Thinking and moment to moment. you're it's more more present when you're more. Thinking and moment to moment. you're it's more powerful. more present when you're more. Thinking and moment to moment. you're it's more powerful.
and Thinking and moment to moment. you're it's more powerful. and people you can see people more you're it's more powerful. and people you can see people more you can relate to you're it's more powerful. and people you can see people more you can relate to people people you can see people more you can relate to people more. You're not, you're not somewhere. you can relate to people more. You're not, you're not somewhere. and i've had a really You're not, you're not somewhere. and i've had a really hard time with that You're not, you're not somewhere.
and i've had a really hard time with that for a really You're not, you're not somewhere. and i've had a really hard time with that for a really long time. uh my attentions almost uh my attentions almost always been uh my attentions almost always been divided or i've always uh my attentions almost always been divided or i've always been uh my attentions almost always been divided or i've always been distracted. uh my attentions almost always been divided or i've always been distracted. and uh my attentions almost always been divided or i've always been distracted.
and um been divided or i've always been distracted. and um and finally i've done been divided or i've always been distracted. and um and finally i've done that little one distracted. and um and finally i've done that little one Oh, I'm trying to take. distracted. and um and finally i've done that little one Oh, I'm trying to take. my dog's i've done that little one Oh, I'm trying to take. my dog's ball there. and it's it's and it's it's a great feeling. and it's it's a great feeling. um it's taken me years to and it's it's a great feeling.
um it's taken me years to figure out how to do. and it's it's a great feeling. um it's taken me years to figure out how to do. but through rigorous it's taken me years to figure out how to do. but through rigorous mental training. it's taken me years to figure out how to do. but through rigorous mental training. making my it's taken me years to figure out how to do. but through rigorous mental training. making my own how to do. but through rigorous mental training. making my own content how to do.
but through rigorous mental training. making my own content through lots mental training. making my own content through lots of researching other content through lots of researching other people that have you researching other people that have you know, reading books, listening to podcast. researching other people that have you know, reading books, listening to podcast. listen to have you know, reading books, listening to podcast. listen to audio have you know, reading books, listening to podcast.
listen to audio books listen listening to podcast. listen to audio books listen to all your guys' content. audio books listen to all your guys' content. I've made some improvements. audio books listen to all your guys' content. I've made some improvements. um still a work audio books listen to all your guys' content. I've made some improvements. um still a work in guys' content. I've made some improvements. um still a work in progress. Like we all are. guys' content. I've made some improvements.
um still a work in progress. Like we all are. but improvements. um still a work in progress. Like we all are. but um, improvements. um still a work in progress. Like we all are. but um, it's given me improvements. um still a work in progress. Like we all are. but um, it's given me so much peace. progress. Like we all are. but um, it's given me so much peace. thinking in a moment moment progress. Like we all are. but um, it's given me so much peace. thinking in a moment moment to um, it's given me so much peace.
thinking in a moment moment to moment basis. um, it's given me so much peace. thinking in a moment moment to moment basis. and um, it's given me so much peace. thinking in a moment moment to moment basis. and And, um, thinking in a moment moment to moment basis. and And, um, and cuz i'm not thinking in a moment moment to moment basis. and And, um, and cuz i'm not gonna thinking in a moment moment to moment basis. and And, um, and cuz i'm not gonna lie i moment basis. and And, um, and cuz i'm not gonna lie i have burned myself out.
numerous times just by the way i think numerous times just by the way i think and i don't need numerous times just by the way i think and i don't need to think the numerous times just by the way i think and i don't need to think the way i numerous times just by the way i think and i don't need to think the way i was thinking. numerous times just by the way i think and i don't need to think the way i was thinking. um cuz it think and i don't need to think the way i was thinking. um cuz it was rigid, rigorous.
the way i was thinking. um cuz it was rigid, rigorous. and brianna actually was just the way i was thinking. um cuz it was rigid, rigorous. and brianna actually was just watching was rigid, rigorous. and brianna actually was just watching her live earlier was rigid, rigorous. and brianna actually was just watching her live earlier and she did a great actually was just watching her live earlier and she did a great live on actually was just watching her live earlier and she did a great live on that.
Um, uh soft soft uh soft soft is strong. uh soft soft is strong. something like uh soft soft is strong. something like that. And. uh soft soft is strong. something like that. And. there's a lot of truth in uh soft soft is strong. something like that. And. there's a lot of truth in that like he like that. And. there's a lot of truth in that like he doesn't you don't always need like that. And. there's a lot of truth in that like he doesn't you don't always need to do truth in that like he doesn't you don't always need to do things at like a frantic pace.
truth in that like he doesn't you don't always need to do things at like a frantic pace. like don't always need to do things at like a frantic pace. like like an ADHD, like. don't always need to do things at like a frantic pace. like like an ADHD, like. let's start this like a frantic pace. like like an ADHD, like. let's start this project and like a frantic pace. like like an ADHD, like. let's start this project and this ADHD, like. let's start this project and this project and this project ADHD, like.
let's start this project and this project and this project and this project and this project and this project and this project and and then project and this project and this project and this project and and then you don't project and this project and and then you don't finish any of 'em kind. project and this project and and then you don't finish any of 'em kind. and that's kind project and this project and and then you don't finish any of 'em kind. and that's kind of project and this project and and then you don't finish any of 'em kind.
and that's kind of been then you don't finish any of 'em kind. and that's kind of been my a large then you don't finish any of 'em kind. and that's kind of been my a large chunk of my. kind. and that's kind of been my a large chunk of my. Life and I'm age 33 now. kind. and that's kind of been my a large chunk of my. Life and I'm age 33 now. and i've come to a large chunk of my. Life and I'm age 33 now. and i've come to the realization that. a large chunk of my. Life and I'm age 33 now. and i've come to the realization that.
Monotasking a large chunk of my. Life and I'm age 33 now. and i've come to the realization that. Monotasking one age 33 now. and i've come to the realization that. Monotasking one thing.
