Join Alyssa from St. Croix Hospice as she discusses ways humor can help through a grieving journey. Sharing ways we can incorporate grief into our grieving practices. What helps you find humor in grief? Comment below!
A few ways that individuals can incorporate humor can include sharing those stories. Another way find humor in our everyday life. I encourage all of you to embrace those moments of laughter as part of your healing process.
So in those moments of laughter sometimes we kind of look back and can provide that brief respite from pain and help us feel connected to our loved ones. So some ways that others can kind of find humor and grief we can make sure that we open to incorporating humor and grief in our grieving process. So a few ways that individuals can incorporate humor can include sharing those stories. Talk about those funny memories you've had with your with your loved ones about your loved ones. Share them with friends, family, you know, watch comedies right?
Sometimes we're grieving and we just need to turn to our favorite comedian and have them help lighten that mood. Another way find humor in our everyday life. If you allow yourself to see the absurdities in life even when times are tough, these small moments are what's going to help us remind us that laughter is stimulating possible when we're grieving. I encourage all of you to embrace those moments of laughter as part of your healing process.
